5 Of The Best CBD Sprays & 5 Benefits | Holland & Barrett (2023)

Curious about CBD sprays and want to know what all the fuss is about?

We’ve listed 5 benefits of CBD sprays as well as 5 of the best CBD sprays for you to try for yourself.

What is CBD spray?

CBD sprays are a tastier and often more convenient way to take your CBD. They’re usually made with 100% THC-free CBD oil.

A simple spray you can keep in your bag is much easier to use than carrying round a traditional tincture bottle and pipette.

They often have fruity or minty flavours, so they could make your breath smell good, too!

Hate taking tablets? Think CBD oil tastes gross?

A CBD spray could be a great choice for you as even the unflavoured CBD sprays won’t have the same distinct taste of CBD or be hard to swallow like tablets.

Are CBD sprays as good as CBD oil?

You can pick and choose your CBD spray dosage just the same as you would with a CBD oil, so there’s not much difference there.

However, if you don’t like the taste of CBD oil then a CBD spray will definitely be a win for your tastebuds. We’ll get on to some of the other CBD spray benefits next.

5 benefits of CBD sprays?

There are several uniquely brilliant benefits when it comes to CBD sprays, especially when you compare them to other CBD products on the market.

  1. Easy to take

Swallowing whole pills can be difficult for some and downright impossible for others, so choosing a CBD spray could help.

Most of them taste good and are generally better tolerated than capsules and tablets.

  1. Taste better

The taste of CBD oil is a dealbreaker for some, it is rather strong after all.

On the other hand, CBD sprays usually come with a tasty, fruity flavour, so it feels more like a treat than a burden.

  1. Easier to control

When you take a CBD spray, you will know exactly how many mg (micrograms) of CBD you’re getting.

Whereas, when you use CBD spray it can vary more depending on how you use the pipette

  1. Convenient

Although we’re sure some of you out there can swallow capsules dry – no problem, most people need at least a swig of water to help them go down.

With CBD sprays, you can take them on-the-go without needing to have a drink to wash them down.

They’re also great for taking camping, on holiday, to work, etc. for the same reason.

  1. Bioavailable

Unlike some other CBD products, CBD sprays bypass the stomach and get absorbed into the bloodstream, which is quicker and more efficient.

Is CBD spray safe for everyone?

The same ‘rules’ apply when it comes to all CBD products, the following people should not take CBD products:

  • Children under the age of 18
  • Pregnant and breastfeeding people

Shop CBD

5 of the best CBD sprays

When you’re looking for a CBD spray, one of the first things you should consider is the dosage and then the flavour.

We have listed 5 of the best CBD sprays (some with different flavour options) in dosage strength and flavour order, complete with CBD oil reviews.

  1. Mild-dose flavoured CBD oil

Love Hemp 300mg CBD Spray - Raspberryor Orange

This mild-dosage CBD oil is perfect for first-time users, so you can see how your body reacts in a controlled way – and it has a lovely raspberry taste, too!

300mg of 100% THC-free CBD has been blended with all-natural raspberry flavourings and organic MCT oil from coconuts.

6 sprays of this formula provides approximately 10mg and you can also get it in Valencia Orange flavour.

And to top it all off, they’re both 100% vegan friendly – woohoo!

What our customers think:

Becky2002 – My favourite products – 5/5 stars

“I bought a few of these and it's fair to say they are absolutely amazing! It is so simple to use, tastes great and I find it very helpful.”

Patsy50 – Great product – 5/5 stars

“Great product at a good price, I wouldn't be without now.”

  1. Medium-dose flavoured CBD oil

Love Hemp 600mg CBD Spray – Valencia Orangeor Raspberry

The next best step up in CBD dosage is this medium-dose Love Hemp CBD oil spray, with a gorgeous Valencia Orange flavour.

Following the same formation as it’s ‘mild’ sibling above, only the best natural CBD oil, flavourings and MCT-rich coconut oil come together in this spray.

3 sprays of this formula provides approximately 10mg of CBD.

And to top it all off, they’re both 100% vegan friendly – woohoo!

What our customers think:

Alice666 – Great products 😊 – 5/5 stars

“Very pleasant taste and soothing effect, it’s convenient and the packaging is good quality. I recommend!”

  1. Medium unflavoured CBD oil

Holistic Herb Premium CBD Oral Spray Single Strength – Unflavoured – 15ml

Not a fan of flavoured CBD? This premium formula combines micro-emulsified CBD that doesn’t degrade in the stomach and gets into the bloodstream quicker. All with 0 flavourings.

Each single spray of this CBD oil delivers approximately 4.95mg of THC-free CBD.

It’s a great size for sampling unflavoured CBD, and It’s totally vegan friendly!

What our customers think:

Bbe20 – Good product – 5/5 stars

“This is my second purchase and I’m really pleased with it.”

  1. High dose flavoured CBD

Reakiro CBD Oil Spray - Peppermint, 30ml

Your favourite breathe spray just got a CBD glow up!

Enjoy a cooling, refreshing taste of natural peppermint + approximately 6.7mg of full-spectrum CBD oil with each spray.

100% gluten-free, NON-GMO, lab-tested and vegan friendly premium grade CBD oil spray.

What our customers think:

Dawn - Definitely buy again - 5/5 stars

"Easy to administer, great value for money. Would recommend it."

Mekong Merchant - Finally a great CBD product on the market! – 5/5 stars

“Reakiro is bought by friends and sent to me in Asia; cannot wait to be able to buy it locally through e-commerce.”

  1. Highest* dose flavoured CBD oil spray

Love Hemp 1200mg CBD Spray – Peppermint, 30ml

5 Of The Best CBD Sprays & 5 Benefits | Holland & Barrett (2)

What are the other ways to take CBD?

Here are some of the other most popular ways to enjoy CBD.

CBD oil

  • Add it to food/drink
  • Flexible dosage
  • Usually best value for money

Jacob Hooy CBD Oil 5% + Vitamin D3 10ml

CBD capsules

  • Easy to take
  • None of the CBD taste (not everybody likes it!)
  • Great for travel

Reakiro CBD Gel 750mg 30 Capsules

CBD pens

  • Innovative way to take CBD
  • Great for use on-the-go
  • Hygienic, well-designed applicator

Reakiro Raw Hemp Extract RxPen 100mg, 10ml

CBD gummies

  • Maybe the tastiest and definitely the most fun to take CBD
  • Often fruit flavoured
  • Great for people who don’t like oils or tablets

Starpowa CBD 15mg Apple Flavoured 60 Gummies

CBD Food Enhancer

  • Designed to be added to foods/drinks
  • You won’t notice it
  • Great if you don’t like oils or tablets

AddCBD Food Enhancer, 600mg

CBD balm

  • Normally contains other soothing ingredients to help relieve and calm tired muscles

*Current highest dose CBD oil spray we sell here at Holland & Barrett (June 2021)

This is the strongest CBD spray we currently have here at H&B – with a super refreshing peppermint taste. You can also get it in an unflavoured version.

Just 2 sprays of this formula provide 15mg of full-spectrum, 100% THC-free CBD.

100% vegan-friendly formula and comes in a recyclable glass bottle.

What our customers think:

MeganH – Absolutely love it – 5/5 stars

“Really good product - much stronger than previous cbd products I’ve tried, and the flavour is so tasty and refreshing. Will definitely be repeat purchasing this for a long time!”

Mb19 – Better than others – 5/5 stars

“Taste is great and works very well! Much better than others.”

The final say

  • CBD sprays are usually made with CBD oil, the same that you find in glass tinctures, but made into a spray
  • If you don’t like the taste of plain old CBD oil, an unflavoured or flavoured CBD spray could be a great alternative
  • CBD sprays are loved by some due to their convenience - you don’t need a drink to wash it down
  • They can also be easier for your body to absorb, as they don’t have to be broken down in the stomach and reach the bloodstream faster
  • Alternatives to CBD sprays include CBD oil, CBD capsules, CBD pens, CBD lozenges, CBD gummies, CBD food enhancers and CBD muscle balms

Shop CBD

Here at H&B, we only sell CBD that meets our highest standards for purity, quality, and safety, as backed by leading trade associations (HFMA & EIHA) and expert laboratories so you can find the CBD you can trust. And in the format, flavour and strength you want too.

The advice in this article is for information only and should not replace medical care. Please check with your GP or healthcare professional before trying any supplements, treatments or remedies. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Last updated:15 July 2021

5 Of The Best CBD Sprays & 5 Benefits | Holland & Barrett (3)

Author: Bhupesh Panchal, Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland &Barrett as a Senior Regulatory Affairs Associate in 2019.

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